Slow

Recently, i have been to the Zsofi tapas bar with my group of friends, i seriously think that its a good place to chill, they offer very nice and free food call tapas whenever u order a drink. I had a good nite stay at the bar and would recommend it to all.

I am also listening to jazz music quite a lot recently, one of my fav singers is olivia ong, our local home grown artist, her voice is crystal clear and very soothing. I guess i only like slow music nowadays.

While for my recent craving, i will like to go to a beach and nuaz on a lazy sunday afternoon, taking things slow seems to be what i like, taking one step at a time will eventually leads me to where i will like to go/achieve.

Loving the sundays...

Drained

I think i have been giving myself too much stress and was given too much stress by other pple too... I dun like negative stress, i got to take things a bit easier, but i will really want to finish everything in another week's time. After this week, everything will be good! i really hope so... got to push on, even thou i feel like dying..

Final song before i sleep

Sometimes its quite hard to find time to listen to songs, but occasionally i have the habit of listen to 1 song that comes to my head before i go and sleep. Today's song is you are beautiful, its a quite a sad song but a bit duh also, but i love it simply becos its nice... jarren recommended me this song when he was down, but i have been listening to it quite often ever since. shall play my last song for the nite and retire after that...

Body checkup

I went to the doc in the morning cos when i woke up i felt super dizzy.. it seemed that my head was really spinning and i could not even walk straight, i just stumbled my way to grab my phone and told my boss that i was not able to go to work. i went back to sleep after that, this is the first time ever that i had such kind of experience.

When i woke up, i felt better but i still went to the doc to check on my flu and cough, my doc asked me whether i wanted a routine body check up after the consultation. i just went ahead with it and the results are normal except for 2 things.

Firstly, i guess i am near to obesity!!! I am o.1 kg above the BMI index, currently i am 68.8kg and the index states that the max wt that I am suppose to have is 68.7kg. Hmmm i think the last time that i exceeded my BMI is when i was in pri 5 to sec 1 when i was having puberty. I looked at the mirror for quite some time just now, then i think i really got to cut down a bit of weight ba, i dun wanna be an obese person, that will be real sad.

The second thing on the report states that my blood pressure is towards the high normal, that could be due to my illness that i am having, but i guess i shall not take any risk and shall try to be healthier!

Had quite a good day just now, cos actually the flu is not really affecting me alot except losing my voice, thus its a good one day break away from my crazily busy job schedule and to allow myself to recover a bit. Thus, its not that bad being sick sometimes, to enjoy some precious time on my own.